Running With My Happy Dog

Running with my dog is like doing a HIIT workout. We start off walking then run when we see birds, squirrels or bunnies (ESPECIALLY bunnies!). We run through sprinklers...which is fine because it is hotter than Hades out there right now! We creep by yards with other dogs because they are scary no matter their size or tone of voice. We run, then walk, then sprint, then walk and the whole time I'm smiling and laughing because he is SO HAPPY and it is completely infectious! Love my running partner!